Raising Adventurous Eaters
Fussy eating support for parents.
Reduce stress & pressure. Enjoy calm family mealtimes. Raise happy, healthy children.
Is my child’s fussy eating normal?
Knowing whether your child’s eating behaviours are typical or not can be helpful.
Audio Course Now Available
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Audio Course Now Available -
Caroline & Josephine - your fussy eating experts!
Research-led information, resources, strategies and inspiring ideas from Caroline Rowett, a parenting specialist and Josephine Fernando, a nutritional coach.
This collaboration delivers a unique blend of expertise to support you through this challenging phase.
Immediate impact - tips & inspiration!
Download our FREE resources below or check out our course.
Free community talks
Are you a staff member at a nursery, school or community group? Can we help your parents with fussy eating?
Explore your child’s sensory preferences.
(Useful information to reduce frustration.)
4 quick wins to navigate fussy eating.
(Essential information to de-stress mealtimes!)
Plan ahead for continued exposure.
(An easy & stress-free route to adventurous eating.)
6 strategies for enjoyable parenting.
(Create harmony at mealtimes & beyond!)
Rejuvenate, energise & find calm.
(Family-friendly practices when a minute’s peace is hard to find!)
Tips from listeners in our community.
(What they want to share to help you on your parenting journey.)
Involve your diddies in the kitchen.
(Without huge mess, chaos and fuss!)
‘Raising Adventurous Eaters’ audio course.
Immediate access to our 13-part, proven to work, on-demand course for parents.
A comprehensive blend of parenting and nutrition strategies to help navigate fussy eating.
Meet the Team
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Parent Coach
Founder of Caroline Rowett Coaching. Qualified Time to Think Coach & Facilitator, Transformational Coach & Positive Parenting Practitioner.
Helping parents raise their children to be fabulous humans through 1-2-1 coaching, couples coaching, workshops & support groups.
Mum of 2 Teens.
South East London local.
